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Archive for June, 2011

You’ve heard it said that somebody has “an iron constitution.” That kind of person seems able to withstand unusual stress, eat anything, drink too much, sleep too little, be on the move constantly, and yet always manage to have vitality and energy to spare. These people are more resistant to germs, and seldom catch the [...]

Jun 29th, 2011 | Filed under Weight Loss

Here is an experiment that may convince you that some muscle fibres can extend or elongate. On the inner surface of the hand, across the wrist just below the palm you will find two lines. Join these lines of both hands together and bring the palms of your hands together as in prayer. You’ll see [...]

Doctors do not consider a woman infertile until after at least one year during which normal frequency of intercourse has occurred. Figures show that 90 per cent of women usually become pregnant within 12 months when trying. A further four per cent become pregnant during the subsequent 12 months. Pregnancy is more likely during the [...]

This may be the most exhilarating revelation of all: the fact that we have a choice. That when we feel the cue to eat something we know is unhealthy, we can stop for a moment, focus on what it is that’s provoking us to eat, and, as clearly as we can, figure out what our [...]

Jun 3rd, 2011 | Filed under Weight Loss